Lighten Up released in Paperback!
Posted: Fri 10/08/10
My latest book has just been released as a paperback! Get your copy of Lighten Up today!
The Authentic and Fun Way to Lose Your Weight and Your Worries. Loretta's secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Loretta is sick to death of diets and diet books. In this humorous and informative book, she cuts through the nonsense, disclosing the wisdom she's accumulated from "having gained and lost a tribe of people." We've forgotten how to be in a "right relationship" with one of the greatest pleasures we have in life: eating.
Her greatest promise is that you'll get into shape.. and have fun while you're doing it!
