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The Lighten Up MovementChanging one’s behavior is the hardest thing we can choose to do. Our patterns are often so ingrained that it takes a jackhammer to loosen them. But I have always been overly optimistic about the human condition and its possibilities. You may have a lot of wishes about how you want to look, feel, and be. But a transformation isn’t a concrete event: rather, it’s a culmination of many smaller changes. You didn’t gain weight overnight, or become unfit and stressed out in a week. You did it over a period of time. Take that into consideration, and try to reverse the process in the same way in which you created the problem. When you follow this mind-set, you’ll have a much greater chance in reaching your goals. The Lighten Up Movement will give advice and practical steps, offer daylong conferences as well as live stage performances. Each week I will post inspirations to apply to your daily routines that will teach you how to Lighten Up and gain a fresh perspective on life! Stay tuned to the Lighten Up stage tour dates and pick up a copy of my latest book Lighten Up! , now available in paperback. |
Loretta shares her weekly column, "Get a Life", and reflects her irreverence and unique ability of using humor in everyday life. Stop by every week and see what Loretta has to say about her life and the world around her – don’t be afraid to add in your two cents too!
The shortest distance between two people is a smile” Check out behind the scenes shots from Loretta’s most popular stage tours, personal photos from her worldly travels, up close and personal photos with some of her greatest mentors and more!
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