Loretta provides a blueprint for a personalized "how-to shape-up" program with help from the nation's top nutritionists, exercise physiologists, trainers and stress experts.

Move and groove through practical zany exercises that replace life's worries with the joy of living. VHS is being discontinued. There is only a limited quantity.

Audio Cassette - Discover how thoughts, feelings and behaviors affect work performance. Learn techniques to lighten up and be more productive as a result.

Lighten your load, stop to-doing and start ta-dahing with help from the mirth master of cognitive therapy (rethinking the way you think).

Loretta's classic on how to prevent hardening of the attitude.

You lead a busy life. Work, home, family, friends. Busy, busy, busy. Loretta is here to help you separate the noise around you from the clarity within you.

Do you struggle just to survive the perfect storm of parenthood? Are you wondering how to raise well-adjusted, sane, responsible human beings in a world gone mad? Can optimism, joy, and good humor make the difference? Absolutely!

What do truly wise, witty, wild women know that you don’t? Join best-selling author and speaker Loretta LaRoche as she spills the beans on the secrets of joyful living and shows you how to wise-up, lighten-up, and juice-up to squeeze more enjoyment out

Too often, "stuff" gets in the way of the things that really matter. Find the path to a simpler, more rewarding lifestyle with the wit and wisdom of the always irreverent Loretta LaRoche. Tap into what our grandparents always knew - slow down, simplify

Loretta's videos offer wacky, irreverent ways to lighten up, ward off stress and stop "global whining." Includes Joy of Stress, Humor Your Stress and How Serious is the This?. Comes with a free pair of Groucho Marx glasses and a red clown nose to help

Enjoy a double whammy of fun and watch two of Loretta's most popular videos, Joy of Stress and Humor Your Stress, while you wear a free bonus gift of Groucho Marx glasses and a red clown nose.

Watch and see how funny life can be! Critically acclaimed humor therapist and stress expert Loretta LaRoche tell you how to relax and enjoy everyday life by listening to another authority: the one inside you.

Move and groove through practical zany exercises that replace life's worries with the joy of living.