Loretta's first acclaimed PBS special, The Joy of Stress, is guaranteed to put you on a natural high as you discover how you make yourself crazed and humorless, then explore humorous options to reduce stressful situation. In Humor Your Stress, Loretta shows how cognitive therapy (rethinking the way you think) helps you see "the folly of your ways." Comes with a free pair of Groucho Marx glasses and a red clown nose to help you take yourself less seriously and put your life back into perspective.

The Joy of Stress

Disks: 1

Running Time: 56 Minutes

Format: DVD (Close-Captioned)

Publisher: WGBH

Humor Your Stress

Disks: 1

Running Time: 60 Minutes

Format: DVD (Close-Captioned)

Publisher: WGBH