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Life Is Short - Wear Your Party Pants |
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Loretta
La Roche has helped millions of people find ways to lighten up and
overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives
you the tools you need to not only reduce feelings of tension, but also
to bring joy, passion, and gusto into your life. Her techniques are a
brilliant blend of old-world common sense and the most contemporary
research in brain chemistry, psychology, and mind-body studies. Loretta
gives you dozens of proven techniques for recognizing the ten simple
truths that will lead you to an intense, happy, successful life:
resilience, living in the moment, optimism, acceptance, humor,
creativity, moderation, responsibility, meaning, and connection.
Buy this video
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