Lighten Up (Paperback) SALE! $10.00

Loretta LaRoche is sick to death of diets and diet books. In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she's accumulated from "having gained and lost a tribe of people." We've forgotten how to be in a "right relationship" with one of the greatest pleasures we have in life: eating. Her greatest promise is that you'll get into shape.. and have fun while you're doing it!

Paperback: 190 pages
Publisher: Hay House (August 1, 2010)
Language: English