Books
The Authentic and Fun Way to Lose Your Weight and Your Worries. Her secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life.
Loretta addresses the most exciting challenge that we all face- How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path?
PREVIOUSLY TITLED-Kick Up Your Heels, Before You're Too Short to Wear Them
Loretta LaRoche has been called the Erma Bombeck of stress reduction-and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny details to defuse even the most difficult situations has never been sharper.
Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short - Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto.
Loretta brings us a working journal that we can read and use as our own personal diary for bringing more joy into our lives. Filled with ideas, thoughts and quotes to help you get started.





