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Juicy Living, Juicy Aging |
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 Sat Aug. 15th at 4:30pm WGBH-Channel 2
Check out the sneak preview of Juicy Living, Juicy Aging
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Life Is Not A Stress Rehersal |
 Bringing yesterday's sane lifestyle into today's insane world, Loretta is here to help you separate the noise around you from the clarity within you. She's here to help you stop creating stress for yourself by taking all that stuff outside you and making it internal. She's here to help you hear the voice of your grandmother, who would listen to some of the stuff you obsess about today, shake her head in dismay, whack you upside the head and say "just shut up!"
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 Do you struggle just to survive the perfect storm of parenthood? Are you wondering how to raise well-adjusted, sane, responsible human beings in a world gone mad? Can optimism, joy, and good humor make the difference? Absolutely!
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Life Is Short - Wear Your Party Pants |
 Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection.
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 It's amazing how many of us focus on what's wrong instead of what's right. Millions of dollars are spent annually to send employees to workshops to learn how to deal with difficult people when it makes more sense to send the difficult people to workshops on how to be more reasonable and optimistic! Discover how to become crazed and humorless, or an optimistic opposite. Full of belly laughs and giggles that leave listeners on a stress-free natural high.
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 Face it, we're out of control. We are a world dominated by faxing, phoning and whining. Everything's a chore, even for over-achieving, overly scheduled, stressed-out kids. Loretta helps get us unstuck and guides us back in time to rediscover extended family and friends, non-microwave food, the joy of singing, clothing that makes sense, and our homes as sanctuaries not satellite work stations. We learn 8 ways of "lightening our way" like, finding humor in everyday situations; learning how to stop "to-doing" and start "ta-dahing"," learning how to walk lightly", and "finding the bless in the mess".
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